
• Departure and arrival: Olbia (Northeast Sardinia)
• International airport 10 minutes from the port
• Boarding at 2 PM, disembarkation at 9 AM on the last day
Example itinerary for 7 days

Tavolara → Gulf of Aranci
Meditation at sunrise, translucent moorings, alignment practice.

Gulf of Aranci → La Maddalena
Sailing navigation, conscious leadership workshop, evening under the stars.

Archipelago → Spargi
White beaches, crystal clear water, heart-opening ritual.

Spargi → Budelli
Sharing circle, swimming, self-awareness workshop.

Budelli → Porto Cervo
Quiet time, exploration, individual intuitive coaching.

Return to Olbia
Closing sound journey, integration, final turquoise bath.
Onboard support
On board, daily practices contribute to a calm and radiant leadership. Depending on the week and the creative energy of the therapist: • Guided meditations • Intuitive coaching and alignment workshops • Personal and professional alignment workshops • Awakening hypnosis • Self-knowledge tools • Emotional intelligence circles • Heart-opening rituals • Sound journeys under the stars A week to reset the mind, soften the mental state, and find your axis.
Why experience Sardinia with Rest Your Mind™?
Sardinia offers a unique, almost mineral energy. Its transparent waters, silence, light, and sheltered coves create an ideal environment for inner transformation: • slowing down • gaining perspective • listening to your body again • clarifying your vision • finding a stable and present energy You leave aligned, inspired, and ready for your next professional challenges.
Includes:
Double cabin accommodation
Healthy, balanced meals prepared on board
Navigation, fuel, insurance, and marina fees
Therapeutic support (group rituals + individual sessions)
Materials for practices (mats, cushions, sound instruments, etc.)
Small comfort essentials: bath and beach towels, sunscreen, mosquito repellent
International flights
Personal expenses on land (souvenirs, restaurants, extras)
Alcohol (option available upon request)
Personal travel insurance




