Sardinia – A week to breathe differently

From April 18 to April 25, 2025

From April 4 to April 11, 2026
From May 23 to May 30, 2026

A clear, mineral, and powerful parenthesis at the heart of the Mediterranean.

Turquoise bay in Sardinia dotted with boats, a mineral and marine landscape conducive to letting go and mental reset.

Sardinia offers one of the most beautiful sailing grounds in the world.

Optimal period from April to September, calm sea, soft light, sublime anchorages.

Pleasant temperatures (23 to 30°C), turquoise water (22 to 27°C).

Light to moderate winds, perfect for stable and soothing sailing. An ideal destination to slow down, refocus, and let the wind carry your mind.

An ideal destination to slow down, refocus, and let the wind carry the spirit.

The navigation route, between secret coves and crystal-clear waters

• Departure and arrival: Olbia (Northeast Sardinia)

• International airport 10 minutes from the port

• Boarding at 2 PM, disembarkation at 9 AM on the last day

Example itinerary for 7 days

Subject to the weather and the pace of the group.

Olbia → Tavolara

First gentle navigation, anchoring in the nature reserve, opening ceremony.

Olbia → Tavolara

First gentle navigation, anchoring in the nature reserve, opening ceremony.

Tavolara → Gulf of Aranci

Meditation at sunrise, translucent moorings, alignment practice.

Gulf of Aranci → La Maddalena

Sailing navigation, conscious leadership workshop, evening under the stars.

Archipelago → Spargi

White beaches, crystal clear water, heart-opening ritual.

Spargi → Budelli

Sharing circle, swimming, self-awareness workshop.

Budelli → Porto Cervo

Quiet time, exploration, individual intuitive coaching.

Return to Olbia

Closing sound journey, integration, final turquoise bath.

Bright and clean interior of a catamaran, a living space conducive to calm, relaxation, and reconnection with oneself.

The catamaran – Lagoon 51, 6 cabins or equivalent

Sardinia offers one of the most beautiful sailing grounds in the world.

A haven of softness for a journey of introspection.

6 double cabins with private bathrooms

Optimal period from April to September, calm sea, soft light, sublime anchorages.

Panoramic lounge bathed in light

Pleasant temperatures (23 to 30°C), turquoise water (22 to 27°C).

Equipped kitchen and generous outdoor spaces

Light to moderate winds, perfect for stable and soothing sailing. An ideal destination to slow down, refocus, and let the wind carry your mind.

Long sunroof for sunbathing and relaxation sessions

Smooth and silent navigation thanks to the sails

Air conditioning, relaxation equipment, snorkeling gear, paddles

A rare, confidential, deeply human space

Crew: professional skipper and attentive hostess

Participants: 4 to 5 leaders

A rare, confidential, deeply human space.

An ideal destination to slow down, refocus, and let the wind carry the spirit.

The catamaran – Lagoon 51, 6 cabins or equivalent

A haven of softness for a journey of introspection.

6 double cabins with private bathrooms

Panoramic lounge bathed in light

Equipped kitchen and generous outdoor spaces

Long sunroof for sunbathing and relaxation sessions

Smooth and silent navigation thanks to the sails

Air conditioning, relaxation equipment, snorkeling gear, paddles

A rare, confidential, deeply human space

Crew: professional skipper and attentive hostess

Participants: 4 to 5 leaders

A rare, confidential, deeply human space.

The catamaran – Lagoon 51, 6 cabins or equivalent

A haven of softness for a journey of introspection.

6 double cabins with private bathrooms

Panoramic lounge bathed in light

Equipped kitchen and generous outdoor spaces

Long sunroof for sunbathing and relaxation sessions

Smooth and silent navigation thanks to the sails

Air conditioning, relaxation equipment, snorkeling gear, paddles

A rare, confidential, deeply human space

Crew: professional skipper and attentive hostess

Participants: 4 to 5 leaders

A rare, confidential, deeply human space.

Group of participants moving on the bridge of a catamaran during a wellness workshop at sunset

Onboard support

On board, daily practices contribute to a calm and radiant leadership. Depending on the week and the creative energy of the therapist: • Guided meditations • Intuitive coaching and alignment workshops • Personal and professional alignment workshops • Awakening hypnosis • Self-knowledge tools • Emotional intelligence circles • Heart-opening rituals • Sound journeys under the stars A week to reset the mind, soften the mental state, and find your axis.

Why experience Sardinia with Rest Your Mind™?

Sardinia offers a unique, almost mineral energy. Its transparent waters, silence, light, and sheltered coves create an ideal environment for inner transformation: • slowing down • gaining perspective • listening to your body again • clarifying your vision • finding a stable and present energy You leave aligned, inspired, and ready for your next professional challenges.

Peaceful evening on a catamaran under a starry sky, a moment of calm and contemplation in the heart of nature.

Practical information

Includes:

Double cabin accommodation

Healthy, balanced meals prepared on board

Navigation, fuel, insurance, and marina fees

Therapeutic support (group rituals + individual sessions)

Materials for practices (mats, cushions, sound instruments, etc.)

Small comfort essentials: bath and beach towels, sunscreen, mosquito repellent

Not included:

International flights

Personal expenses on land (souvenirs, restaurants, extras)

Alcohol (option available upon request)

Personal travel insurance

Subject to the weather and the pace of the group

Book my week in Sardinia