The Conscious Leadership Wellness Retreat
For Leaders, Entrepreneurs & Explorers in search of a new inner direction
Next cruises
Next cruises
April (Caribbean)
May (Sardinia)
June (Corsica)
September (Seychelles)
October (Croatia)
April (Caribbean)
May (Sardinia)
June (Corsica)
September (Seychelles)
October (Croatia)
April (Caribbean)
May (Sardinia)
June (Corsica)
September (Seychelles)
October (Croatia)
You are in the right place if your mind never disconnects, even when everything seems to be under control.
You are an Executive, Manager, Entrepreneur or work in a liberal profession with significant individual responsibility... and for some time now, you have been seeking to restore meaning to your leadership. You feel that your role requires a different kind of clarity. You are looking for a space to breathe, to refocus, to realign. Here, this space exists.
We take you for a week at sea, in an environment that naturally soothes the nervous system. Each day, a therapist specialized in reconnection guides you through practices from neuroscience, emotional regulation, and mental work. An immersion to soothe the body, clarify the mind, and find your inner direction.
You are in the right place if your mind never disconnects, even when everything seems to be under control.
You are an Executive, Manager, Entrepreneur or work in a liberal profession with significant individual responsibility... and for some time now, you have been seeking to restore meaning to your leadership. You feel that your role requires a different kind of clarity. You are looking for a space to breathe, to refocus, to realign. Here, this space exists.
We take you for a week at sea, in an environment that naturally soothes the nervous system. Each day, a therapist specialized in reconnection guides you through practices from neuroscience, emotional regulation, and mental work. An immersion to soothe the body, clarify the mind, and find your inner direction.
You are in the right place if your mind never disconnects, even when everything seems to be under control.
You are an Executive, Manager, Entrepreneur or work in a liberal profession with significant individual responsibility... and for some time now, you have been seeking to restore meaning to your leadership. You feel that your role requires a different kind of clarity. You are looking for a space to breathe, to refocus, to realign. Here, this space exists.
We take you for a week at sea, in an environment that naturally soothes the nervous system. Each day, a therapist specialized in reconnection guides you through practices from neuroscience, emotional regulation, and mental work. An immersion to soothe the body, clarify the mind, and find your inner direction.
Because the role of a leader requires as much clarity as presence.
Because the role of a leader requires as much clarity as presence.
Here is what you may be experiencing and what can change everything:
Here is what you may be experiencing and what can change everything:
When your mind no longer disengages, refocusing becomes a lever for performance.
When your mind no longer disengages, refocusing becomes a lever for performance.
When your mind no longer disengages, refocusing becomes a lever for performance.
When your mind becomes saturated, clarity becomes your most strategic resource.
When your mind becomes saturated, clarity becomes your most strategic resource.
When your mind becomes saturated, clarity becomes your most strategic resource.
When protecting yourself from burnout becomes an act of loyalty to yourself.
When protecting yourself from burnout becomes an act of loyalty to yourself.
When protecting yourself from burnout becomes an act of loyalty to yourself.
When everything speeds up, slowing down becomes an act of leadership.
When everything speeds up, slowing down becomes an act of leadership.
When everything speeds up, slowing down becomes an act of leadership.
The Rest Your Mind™ Universe
It is an inner journey carried by the sea
It is an inner journey carried by the sea
It is an inner journey carried by the sea
A alignment thruster
A alignment thruster
A alignment thruster
An energy reset
An energy reset
An energy reset
An extraordinary immersive experience
An extraordinary immersive experience
An extraordinary immersive experience
Unique in the Francophonie
Unique in the Francophonie
Unique in the Francophonie
To raise one's consciousness, to experience a true inner transformation, and to leave with concrete and actionable keys.
To raise one's consciousness, to experience a true inner transformation, and to leave with concrete and actionable keys.
To raise one's consciousness, to experience a true inner transformation, and to leave with concrete and actionable keys.
What if the sea became your greatest ally?
We are going to share a secret with you… Silence, the wind, and the waves possess this rare ability to reset the mind. It's no coincidence that more than half of our body is made up of water: the ocean speaks to us, calms us, and re-centers us. Rest Your Mind™ was born from this deep belief: by sailing, we learn to let ourselves be carried, to breathe differently, and to find an inner space that daily life stifles.
To experience this transformation in exceptional conditions, we have chosen French excellence. Our catamarans, designed in the largest shipyards, become your refuge: between 140 and 250 m² of space, smooth and stable sailing, elegant cabins, discreet yet refined comfort. Powered by sails and guided by a professional crew, they offer a rare setting: a place where one can finally slow down, reconnect, and let the sea put everything in its rightful place.
The Rest Your Mind™ Experience
Each Rest Your Mind™ cruise is unique, as each group is as well. Before your boarding, an individual exchange allows for the identification of the week and support that best suit your intention for transformation.
Exceptional guidance
A certified therapist, a professional skipper, and a attentive hostess create a high-end and secure environment. On board, daily practices serve a calm and radiant leadership: guided meditations, intuitive coaching, alignment workshops, self-knowledge tools, heart-opening rituals, sound journeys, etc.
Exceptional guidance
A certified therapist, a professional skipper, and a attentive hostess create a high-end and secure environment. On board, daily practices serve a calm and radiant leadership: guided meditations, intuitive coaching, alignment workshops, self-knowledge tools, heart-opening rituals, sound journeys, etc.
Exceptional guidance
A certified therapist, a professional skipper, and a attentive hostess create a high-end and secure environment. On board, daily practices serve a calm and radiant leadership: guided meditations, intuitive coaching, alignment workshops, self-knowledge tools, heart-opening rituals, sound journeys, etc.
The strength of the proposed format
A deliberately intimate format, with only 4 to 5 participants, to create a confidential space where masks fall and speech becomes authentic. Here, the sea becomes a sanctuary, the boat a jewel case, and the journey a true catalyst for transformation. A place where introspection becomes natural, deep, almost instinctive, fueled by the vastness that invites one to see oneself differently.
The strength of the proposed format
A deliberately intimate format, with only 4 to 5 participants, to create a confidential space where masks fall and speech becomes authentic. Here, the sea becomes a sanctuary, the boat a jewel case, and the journey a true catalyst for transformation. A place where introspection becomes natural, deep, almost instinctive, fueled by the vastness that invites one to see oneself differently.
The strength of the proposed format
A deliberately intimate format, with only 4 to 5 participants, to create a confidential space where masks fall and speech becomes authentic. Here, the sea becomes a sanctuary, the boat a jewel case, and the journey a true catalyst for transformation. A place where introspection becomes natural, deep, almost instinctive, fueled by the vastness that invites one to see oneself differently.
The transformation experienced
As the days go by, you feel your spirit being freed, tension dissolving, and energy returning. You gain clarity, discernment, and presence. You rediscover an inner space that you had been missing without being able to name it. This transformation does not stop at disembarkation; it infuses your leadership posture, your decisions, your relationship with the world, and with yourself.
The transformation experienced
As the days go by, you feel your spirit being freed, tension dissolving, and energy returning. You gain clarity, discernment, and presence. You rediscover an inner space that you had been missing without being able to name it. This transformation does not stop at disembarkation; it infuses your leadership posture, your decisions, your relationship with the world, and with yourself.
The transformation experienced
As the days go by, you feel your spirit being freed, tension dissolving, and energy returning. You gain clarity, discernment, and presence. You rediscover an inner space that you had been missing without being able to name it. This transformation does not stop at disembarkation; it infuses your leadership posture, your decisions, your relationship with the world, and with yourself.
Next cruises
May 9–16 · June 6–13
Coming Soon
May 9–16 · June 6–13
Coming Soon
October 26-31
Coming Soon
October 26-31
Coming Soon
Coming Soon
April to October
Coming Soon
April to October
Coming Soon
All year round
Coming Soon
All year round
A team at your service for your transformation
A human experience above all, guided by wellness professionals and the reconnection to oneself.
Sophie Dohal
Sophie has been a certified therapist since 2014, specializing in overall well-being and inner transformation. Trained in humanistic hypnosis, energetic healing, and vitalist naturopathy, she offers an integrative approach that combines emotional balance, healthy living, body awareness, and presence in the moment. An expert in managing addictions and limiting behaviors, she guides leaders, teams, and individuals towards greater clarity, vitality, and alignment, with a signature based on pragmatism, intuition, and authentic transmission.
Sophie Dohal
Sophie has been a certified therapist since 2014, specializing in overall well-being and inner transformation. Trained in humanistic hypnosis, energetic healing, and vitalist naturopathy, she offers an integrative approach that combines emotional balance, healthy living, body awareness, and presence in the moment. An expert in managing addictions and limiting behaviors, she guides leaders, teams, and individuals towards greater clarity, vitality, and alignment, with a signature based on pragmatism, intuition, and authentic transmission.
Léo Diouf
Léo is a certified mental coach, hypnotherapist, and sports coach, specializing in performance, confidence, and inner balance. With a solid background in mental preparation and physical accompaniment, he combines hypnosis, coaching, and physical training to help each person unleash their full potential. He has developed a holistic approach where the body, mind, and emotions work in synergy. His mission: to help individuals strengthen their resilience, concentration, and energy, both in the ring and in life.
Léo Diouf
Léo is a certified mental coach, hypnotherapist, and sports coach, specializing in performance, confidence, and inner balance. With a solid background in mental preparation and physical accompaniment, he combines hypnosis, coaching, and physical training to help each person unleash their full potential. He has developed a holistic approach where the body, mind, and emotions work in synergy. His mission: to help individuals strengthen their resilience, concentration, and energy, both in the ring and in life.
Séverine Angel
Séverine is a certified author and coach in personal development. A former department head, she now brings 20 years of expertise to the service of inner transformation and self-knowledge. Her extraordinary listening ability, combined with a range of powerful tools, allows for deeply personalized support, where each individual can find their alignment. Driven by a keen understanding of humanity, Séverine connects psychology, mindfulness, and spiritual openness to help each person reconnect with their inner truth and full potential.
Séverine Angel
Séverine is a certified author and coach in personal development. A former department head, she now brings 20 years of expertise to the service of inner transformation and self-knowledge. Her extraordinary listening ability, combined with a range of powerful tools, allows for deeply personalized support, where each individual can find their alignment. Driven by a keen understanding of humanity, Séverine connects psychology, mindfulness, and spiritual openness to help each person reconnect with their inner truth and full potential.
Jessica Santos
Jessica is a mindful leadership coach and certified hypnotherapist. With over 15 years of experience alongside leaders and decision-makers from all backgrounds, she applies her expertise to serve aligned and deeply human leadership. Bridging neuroscience and a maritime horizon, she connects the mind and body, power and peace, to help leaders guide with clarity and authenticity. Guided by a humanistic and systemic vision, she combines coaching tools, mental reprogramming, and energy awareness to help each individual move towards greater presence, meaning, and impact.
Jessica Santos
Jessica is a mindful leadership coach and certified hypnotherapist. With over 15 years of experience alongside leaders and decision-makers from all backgrounds, she applies her expertise to serve aligned and deeply human leadership. Bridging neuroscience and a maritime horizon, she connects the mind and body, power and peace, to help leaders guide with clarity and authenticity. Guided by a humanistic and systemic vision, she combines coaching tools, mental reprogramming, and energy awareness to help each individual move towards greater presence, meaning, and impact.
Sophie Dohal
Sophie has been a certified therapist since 2014, specializing in overall well-being and inner transformation. Trained in humanistic hypnosis, energetic healing, and vitalist naturopathy, she offers an integrative approach that combines emotional balance, healthy living, body awareness, and presence in the moment. An expert in managing addictions and limiting behaviors, she guides leaders, teams, and individuals towards greater clarity, vitality, and alignment, with a signature based on pragmatism, intuition, and authentic transmission.
Léo Diouf
Léo is a certified mental coach, hypnotherapist, and sports coach, specializing in performance, confidence, and inner balance. With a solid background in mental preparation and physical accompaniment, he combines hypnosis, coaching, and physical training to help each person unleash their full potential. He has developed a holistic approach where the body, mind, and emotions work in synergy. His mission: to help individuals strengthen their resilience, concentration, and energy, both in the ring and in life.
Séverine Angel
Séverine is a certified author and coach in personal development. A former department head, she now brings 20 years of expertise to the service of inner transformation and self-knowledge. Her extraordinary listening ability, combined with a range of powerful tools, allows for deeply personalized support, where each individual can find their alignment. Driven by a keen understanding of humanity, Séverine connects psychology, mindfulness, and spiritual openness to help each person reconnect with their inner truth and full potential.
Jessica Santos
Jessica is a mindful leadership coach and certified hypnotherapist. With over 15 years of experience alongside leaders and decision-makers from all backgrounds, she applies her expertise to serve aligned and deeply human leadership. Bridging neuroscience and a maritime horizon, she connects the mind and body, power and peace, to help leaders guide with clarity and authenticity. Guided by a humanistic and systemic vision, she combines coaching tools, mental reprogramming, and energy awareness to help each individual move towards greater presence, meaning, and impact.
A team at your service for your transformation
A human experience above all, guided by wellness professionals and the reconnection to oneself.
Sophie Dohal
Sophie has been a certified therapist since 2014, specializing in overall well-being and inner transformation. Trained in humanistic hypnosis, energetic healing, and vitalist naturopathy, she offers an integrative approach that combines emotional balance, healthy living, body awareness, and presence in the moment. An expert in managing addictions and limiting behaviors, she guides leaders, teams, and individuals towards greater clarity, vitality, and alignment, with a signature based on pragmatism, intuition, and authentic transmission.
Sophie Dohal
Sophie has been a certified therapist since 2014, specializing in overall well-being and inner transformation. Trained in humanistic hypnosis, energetic healing, and vitalist naturopathy, she offers an integrative approach that combines emotional balance, healthy living, body awareness, and presence in the moment. An expert in managing addictions and limiting behaviors, she guides leaders, teams, and individuals towards greater clarity, vitality, and alignment, with a signature based on pragmatism, intuition, and authentic transmission.
Léo Diouf
Léo is a certified mental coach, hypnotherapist, and sports coach, specializing in performance, confidence, and inner balance. With a solid background in mental preparation and physical accompaniment, he combines hypnosis, coaching, and physical training to help each person unleash their full potential. He has developed a holistic approach where the body, mind, and emotions work in synergy. His mission: to help individuals strengthen their resilience, concentration, and energy, both in the ring and in life.
Léo Diouf
Léo is a certified mental coach, hypnotherapist, and sports coach, specializing in performance, confidence, and inner balance. With a solid background in mental preparation and physical accompaniment, he combines hypnosis, coaching, and physical training to help each person unleash their full potential. He has developed a holistic approach where the body, mind, and emotions work in synergy. His mission: to help individuals strengthen their resilience, concentration, and energy, both in the ring and in life.
Séverine Angel
Séverine is a certified author and coach in personal development. A former department head, she now brings 20 years of expertise to the service of inner transformation and self-knowledge. Her extraordinary listening ability, combined with a range of powerful tools, allows for deeply personalized support, where each individual can find their alignment. Driven by a keen understanding of humanity, Séverine connects psychology, mindfulness, and spiritual openness to help each person reconnect with their inner truth and full potential.
Séverine Angel
Séverine is a certified author and coach in personal development. A former department head, she now brings 20 years of expertise to the service of inner transformation and self-knowledge. Her extraordinary listening ability, combined with a range of powerful tools, allows for deeply personalized support, where each individual can find their alignment. Driven by a keen understanding of humanity, Séverine connects psychology, mindfulness, and spiritual openness to help each person reconnect with their inner truth and full potential.
Jessica Santos
Jessica is a mindful leadership coach and certified hypnotherapist. With over 15 years of experience alongside leaders and decision-makers from all backgrounds, she applies her expertise to serve aligned and deeply human leadership. Bridging neuroscience and a maritime horizon, she connects the mind and body, power and peace, to help leaders guide with clarity and authenticity. Guided by a humanistic and systemic vision, she combines coaching tools, mental reprogramming, and energy awareness to help each individual move towards greater presence, meaning, and impact.
Jessica Santos
Jessica is a mindful leadership coach and certified hypnotherapist. With over 15 years of experience alongside leaders and decision-makers from all backgrounds, she applies her expertise to serve aligned and deeply human leadership. Bridging neuroscience and a maritime horizon, she connects the mind and body, power and peace, to help leaders guide with clarity and authenticity. Guided by a humanistic and systemic vision, she combines coaching tools, mental reprogramming, and energy awareness to help each individual move towards greater presence, meaning, and impact.
Our commitment is to elevate your leadership with confidence and awareness.
Testimonials
4.9
Jessica's coaching helped me regain a new clarity, a more serene energy, and a desire to slow down without feeling guilty. I arrived with a mind overwhelmed, always on alert, convinced that taking a step back would waste my time. Over the course of the sessions, I discovered the opposite: by finally settling down, I regained lucidity, vision, and a form of inner presence that I had forgotten.
Neary L. Director of the establishment
4.9
Jessica's coaching helped me regain a new clarity, a more serene energy, and a desire to slow down without feeling guilty. I arrived with a mind overwhelmed, always on alert, convinced that taking a step back would waste my time. Over the course of the sessions, I discovered the opposite: by finally settling down, I regained lucidity, vision, and a form of inner presence that I had forgotten.
Neary L. Director of the establishment
4.9
Jessica's coaching helped me regain a new clarity, a more serene energy, and a desire to slow down without feeling guilty. I arrived with a mind overwhelmed, always on alert, convinced that taking a step back would waste my time. Over the course of the sessions, I discovered the opposite: by finally settling down, I regained lucidity, vision, and a form of inner presence that I had forgotten.
Neary L. Director of the establishment
5.0
Finally, an experience that reconciles business and consciousness. Rest Your Mind™ offers a truly innovative format, providing leaders with a rare space to realign, refocus, and regain the depth that nourishes authentic leadership.
David R., Executive Coach
5.0
Finally, an experience that reconciles business and consciousness. Rest Your Mind™ offers a truly innovative format, providing leaders with a rare space to realign, refocus, and regain the depth that nourishes authentic leadership.
David R., Executive Coach
5.0
Finally, an experience that reconciles business and consciousness. Rest Your Mind™ offers a truly innovative format, providing leaders with a rare space to realign, refocus, and regain the depth that nourishes authentic leadership.
David R., Executive Coach
5.0
I have personally experienced how the sea offers a unique space for retreat, silence, and clarity. It is this power that I wanted to convey through Rest Your Mind™. And to ensure this transformation, I gathered an exceptional team of guides who are capable of providing a safe, humane, and deeply supportive environment.
Jessica S., CEO Global Mood Booster
5.0
I have personally experienced how the sea offers a unique space for retreat, silence, and clarity. It is this power that I wanted to convey through Rest Your Mind™. And to ensure this transformation, I gathered an exceptional team of guides who are capable of providing a safe, humane, and deeply supportive environment.
Jessica S., CEO Global Mood Booster
5.0
I have personally experienced how the sea offers a unique space for retreat, silence, and clarity. It is this power that I wanted to convey through Rest Your Mind™. And to ensure this transformation, I gathered an exceptional team of guides who are capable of providing a safe, humane, and deeply supportive environment.
Jessica S., CEO Global Mood Booster
4.8
Conscious leadership coaching sessions have transformed my discernment and calmed my way of leading. With major professional events coming up this summer, I have booked a spot on a Rest Your Mind™ cruise to continue this work and sustainably anchor this inner alignment.
Christophe P., Business Owner
4.8
Conscious leadership coaching sessions have transformed my discernment and calmed my way of leading. With major professional events coming up this summer, I have booked a spot on a Rest Your Mind™ cruise to continue this work and sustainably anchor this inner alignment.
Christophe P., Business Owner
4.8
Conscious leadership coaching sessions have transformed my discernment and calmed my way of leading. With major professional events coming up this summer, I have booked a spot on a Rest Your Mind™ cruise to continue this work and sustainably anchor this inner alignment.
Christophe P., Business Owner
Varied practices, at the service of your transformation
Each Rest Your Mind™ cruise is unique, as each group is too. The practices offered vary according to the therapists on board and the energy of the moment, in order to create an experience perfectly aligned with your personal needs.
Before your boarding, an individual exchange allows you to identify the week and support most suited to your transformation intention.
On board, you can experience, depending on the cruises, experiences such as:
Guided reflections on the meaning and posture of the leader
Guided reflections on the meaning and posture of the leader
Guided reflections on the meaning and posture of the leader
Personal and professional alignment workshops
Personal and professional alignment workshops
Personal and professional alignment workshops
Guided meditations
Guided meditations
Guided meditations
Group hypnosis awakening sessions
Group hypnosis awakening sessions
Group hypnosis awakening sessions
Tools for self-knowledge
Tools for self-knowledge
Tools for self-knowledge
Intuitive coaching
Intuitive coaching
Intuitive coaching
Reconnection to the body and to breath
Reconnection to the body and to breath
Reconnection to the body and to breath
Sharing and emotional intelligence circles
Sharing and emotional intelligence circles
Sharing and emotional intelligence circles
Heart-opening rituals
Heart-opening rituals
Heart-opening rituals
Sound journeys of inner exploration
Sound journeys of inner exploration
Sound journeys of inner exploration
Each practice becomes a gateway to greater awareness, love, and alignment, an inner and collective journey in service of a serene and radiant leadership.
This is not a cruise. It is an inner experience. Your expansion is just waiting for you.
This is not a cruise. It is an inner experience. Your expansion is just waiting for you.
FAQ
FAQ
FAQ
FAQ — Rest Your Mind
Do you need to know how to navigate to participate?
Is this a personal retreat or a leadership program?
Will I be able to enjoy some time for myself on board the boat?
What is the duration of retirement?
What does the experience include?
What are the rates?
What happens in case of cancellation?
Can I come with someone?
And what if I get seasick?
Need a space to clarify your desires? Let's take a moment to feel if this experience resonates with you.
Do you need to know how to navigate to participate?
Is this a personal retreat or a leadership program?
Will I be able to enjoy some time for myself on board the boat?
What is the duration of retirement?
What does the experience include?
What are the rates?
What happens in case of cancellation?
Can I come with someone?
And what if I get seasick?
Need a space to clarify your desires? Let's take a moment to feel if this experience resonates with you.
Do you need to know how to navigate to participate?
Is this a personal retreat or a leadership program?
Will I be able to enjoy some time for myself on board the boat?
What is the duration of retirement?
What does the experience include?
What are the rates?
What happens in case of cancellation?
Can I come with someone?
And what if I get seasick?
Need a space to clarify your desires? Let's take a moment to feel if this experience resonates with you.
Request our brochure
Request our brochure
